6 Ways Your Diet Can Help You Avoid Alzheimer’s Disease

 (iStock) Alzheimers disease is a devastating degenerative brain disorder that leads to problems with memory, cognition, and overall mental ability. The disease is the most common form of dementia, accounting for 60 to 80 percent of all cases in America. Alzheimers is an age-related disease thats categorized by the slow deterioration of…

Zoodles With Bolognese Because We’re On A No-Carb Diet

So like, weve frequently sung the praises of Mr. Atkins and his groundbreaking diet. Is it totally recommended by nutritionists and people who actually study this shit? No, but can you lose 3 lbs in a week? You bet! Simple swaps like replacing rice with some sort of cauliflower powder…

The Mediterranean diet could prolong lives in the UK, study finds

Bust out the olive oil, fruits and veggies turns out eating a Mediterranean diet could help save lives. Results of a new study performed in Norfolk, England suggested that following a Mediterranean diet could prevent over 19,000 deaths a year in the UK. Though health benefits associated with Mediterranean diets…

We Went On A Week-Long Smoothie Diet And These Are Our Stories

Sometimes, we put ourselves through really stupid shit to entertain. This was not one of those times. I, Betchy Crocker (totally my real name thx mom and dad) have a wedding coming upmineand was determined to lose 3 lbs before the upcoming nuptials. Day 1 I wake up and make…

11 Of The Craziest Vintage Diet Fads That Folks Actually Thought Would Work

Weight can be a lifelong struggle for some people. Sometimes it’s genetics that make it so difficult to maintain a healthy weight; sometimes it’s bad eating habits that are seemingly impossible to break. Regardless, it can be quiteeasy to lose hope. Being uncomfortable in your own skin can reallyweigh down…

The End Of Diet Coke Might Be Upon Us AKA The World Is Ending

Im not trynna freak yall out or anything, but all the betchy drinks are on the verge of extinction. First we learned prosecco might run out, then Champagne. Not to mention ros season ends in like a fucking month. In case that wasnt mind-blowingly awful enough, its recently come out…